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YOUR PRACTICE

Group Sit Information

In-Person Group Sits

Group Sittings are open only to old-students in this tradition who have completed at least one 10 day course with S.N.Goenka or his assistant teachers. Please use the contacts provided to request the address of the group sit.

Colorado

Colorado

Location

Location

Time

Time

Contact

Contact

Address & Directions

Address & Directions

Boulder, CO

Boulder, CO

Thursdays 6 - 7 pm

For questions, please contact Dara at 720-934-9272

1650 Wilson Court, Boulder, CO 80304

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Denver, CO

Denver, CO

Wednesdays
6:15pm – 7:15pm (arrive early as 6 pm)

Wednesdays
6:15pm – 7:15pm (arrive early as 6 pm)

For questions, please contact Kathleen at 913-378-7595

St Barnabas, 1280 Vine St, Denver, 80206

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Bring a cushion. Leave time to park; only street parking is available. Use Vine Street entrance. Text Kathleen or press “Call” button to enter. Find room 202 upstairs.


Fort Collins, CO

Fort Collins, CO

1st and 3rd Tuesdays
6:30 pm – 7:30 pm

1st and 3rd Tuesdays
6:30 pm – 7:30 pm

To confirm your attendance for the first time, please contact Justin at 207-312-0201

1554 Birmingham Drive, Fort Collins 80526

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Please bring your own cushion, given limited materials.

1554 Birmingham Drive, Fort Collins 80526

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Please bring your own cushion, given limited materials.

Hotchkiss, CO

Hotchkiss, CO

Second Tuesdays
12:30pm – 1:30pm


Fourth Sundays, 11:30 am to 12:30 pm

Second Tuesdays
12:30pm – 1:30pm


Fourth Sundays, 11:30 am to 12:30 pm

For questions, please contact Corinne at 970-250-4819

Yoga Tree, 110 South 7th Street, Hotchkiss, CO, 81419
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Yoga Tree, 110 South 7th Street, Hotchkiss, CO, 81419
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New Mexico

New Mexico

Location

Location

Time

Time

Contact

Contact

Address

Address

Albuquerque, NM

Albuquerque, NM

Sundays
1:00pm – 2:00pm

(First Sundays followed by potluck)

Sundays
1:00pm – 2:00pm

(First Sundays followed by potluck)

To confirm your attendance, please call 505-227-6451 or email cmtherapies@msn.com

To confirm your attendance, please call 505-227-6451 or email cmtherapies@msn.com

500 Richmond Pl NE, Albuquerque, NM, 87106
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Use NE corner entrance of church, enter through double doors

500 Richmond Pl NE, Albuquerque, NM, 87106
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Use NE corner entrance of church, enter through double doors

Santa Fe, NM

Santa Fe, NM

Fridays

6:00pm – 7:00pm

To confirm your attendance for the first time, please contact Jacques at 415-717-8283 or Sandy at 415-613-4106

54A Jacinto Rd, Santa Fe, NM 87508
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54A Jacinto Rd, Santa Fe, NM 87508
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Virtual Group Sits

Virtual group sittings supported by ATs from California are available for old students twice a day, 7 am and 7 pm PDT. After the Metta session, students may ask meditation questions to ATs for about 15 minutes. In addition to daily virtual group sittings, there are also 3-hour group sittings on Saturdays and Sundays, also conducted by ATs.

Join Zoom Meeting: https://us02web.zoom.us/j/9720994605? pwd=TDhUSjNXaDExYjZvUE9kRTJEUGwrUT09

Meeting ID: 972 099 4605

Password: behappy

For Information on other Virtual Group Sittings in the US, Canada and Worldwide, click on this link: https://www.dhamma.org/en-US/os/locations/virtual_events

The Dhamma.org app for smartphones has an update that includes information regarding Virtual Group Sittings in various locations around the world. After updating the app, you can find the information under “Virtual Group Sittings” by clicking on “More” in the bottom right-hand corner of the open app. Go to Google Play or the Apple App store to download the app.

Contacting an Assistant Teacher

To ask questions to an assistant teacher after a virtual group sitting, or in a virtual one on one private interview, see the Virtual Group Sittings page. At other times you may email at-questions@sela.dhamma.org. Please limit your questions to the practice of Vipassana Meditation or how to apply it in daily life.

Vipassana Meditation

as Taught by S.N. Goenka

Rocky Mountain Vipassana Center

Colorado, USA

All courses are run solely on a donation basis. There are no charges for the courses, not even to cover the cost of food and accommodation.

© 2026 Dhamma Sela. All rights reserved.

Vipassana Meditation

as Taught by S.N. Goenka

Rocky Mountain Vipassana Center

Colorado, USA

All courses are run solely on a donation basis. There are no charges for the courses, not even to cover the cost of food and accommodation.

© 2026 Dhamma Sela. All rights reserved.

Vipassana Meditation

as Taught by S.N. Goenka

Rocky Mountain Vipassana Center

Colorado, USA

All courses are run solely on a donation basis. There are no charges for the courses, not even to cover the cost of food and accommodation.

© 2026 Dhamma Sela. All rights reserved.