Rocky Mountain Vipassana Association

Questions & Answers

Common questions about Vipassana courses, practice, and what to expect — answered.

Why is the course ten days long?

How many hours a day will I be meditating?

What language is used in the course?

Do I have to stay for the entire course?

Why is a course conducted in silence?

Can I be confident that I am capable of doing the course?

How much does the course cost?

How much are teachers paid to conduct courses?

I can't sit cross-legged. Can I meditate?

I'm on a special diet. Can I bring my own food?

Can pregnant women attend courses?

Is there anyone who should not participate because of their physical condition?

I'm going through a difficult period in my life. Is it the right time to attend?

Do I have to be a Buddhist to practice Vipassana?

Is Vipassana intended to cure physical or mental illness?

How about depression, anxiety, panic, or PTSD?

I have a history of significant mental health issues. Is this course likely to be suitable for me?

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